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12 of the best substitutes for chia seeds, picture of chia seeds oats, corn starch, seeds and flaxseeds
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12 Best Substitutes For Chia Seeds For Every Recipe

If you're looking for a way to add fiber and protein to your dishes, or to thicken a recipe but don't have any chia seeds on hand, don't worry! Here is a list of the 12 best substitutes for chia seeds!
Course substitutes
Keyword chia seed substitute for eggs, chia seeds substitute for overnight oats, subsitute for chia seeds in oatmeal, substitute in smoothie, substiutes for chia seeds in baking
Prep Time 5 minutes
Total Time 5 minutes

Ingredients

For Nutrients & Texture

For Binding

Instructions

  • Use any of the ingredients above to substitute chia seeds in baking, pudding, smoothies, overnight oats, and more.
  • Use in your recipe!