Poisson en Papillote with with Mediterranean Toppings is a beautifully presented French dish where the fish filet is wrapped and cooked in parchment paper to create a perfectly cooked fillet. The fish comes out so juicy and flaky!

poisson en papillote fish wrapped in parchment paper with feta, tomatoes, red onion and herbs

Growing up in Lebanon, French cuisine was a big part of our culture. So, when I get the chance to create a fish dish that reminds me of the wonderful stories in my heritage, I will jump on that chance immediately! Like I’ve already done with crab omelette, samke harra, and this baked Mediterranean fish recipe.

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What Is Poisson en Papillote (Fish en Papillote)?

"Poisson en Papillote" in French translates to "fish in parchment paper" which is an impressive, yet super simple classic French cooking method that's been used for centuries! By wrapping the fish in a parchment paper pouch and baking it, the flavors intensify, and the fish steams in its own juices, resulting in a moist and succulent texture. I'm drooling all over again!

The parchment paper also creates an element of surprise when the pouch is opened at the table, revealing the perfectly cooked fish. I immediately fell in love when I first heard about it, and had to give it a try.

How to Make Fish en Papillote (video)

poisson en papillote fish wrapped in parchment paper with fresh herbs, tomatoes, feta

Mediterranean Toppings: A Burst of Flavor

To elevate the flavors of the fish, we'll be using a medley of Mediterranean-inspired toppings. These toppings not only add vibrant colors to the dish but also infuse it with a delightful combination of herbs, spices, and tangy flavors. The Mediterranean region is known for its fresh and aromatic ingredients, and this recipe pays homage to that culinary tradition.

FAQ: Answering Your Burning Questions

Can I use different types of fish for this recipe?

Absolutely! While this recipe suggests salmon, you can also sea bass, snapper, halibut, cod, you can use any white fish fillets that you prefer or have available. The cooking time may vary slightly depending on the thickness of the fillets, so keep an eye on them while they bake.

Can I add other vegetables to the Mediterranean toppings?

Certainly! Feel free to get creative and add your favorite Mediterranean vegetables to the mix. Zucchini, eggplant, or artichoke hearts would all be delicious additions.

Can I make this dish in advance?

While it's best to enjoy Poisson en Papillote immediately after it's cooked, you can prepare the parchment paper pouches with the fish and toppings ahead of time. Simply refrigerate them until you're ready to bake, then follow the cooking instructions as usual.

What side dishes pair well with this dish?

This flavorful fish dish pairs beautifully with a variety of side dishes. Consider serving it with a fresh green salad, roasted vegetables, or a side of couscous or quinoa for a complete and satisfying meal.

Can I use fresh herbs instead of dried herbs?

Absolutely! Fresh herbs will add an extra burst of flavor to the dish. Simply use three times the amount of fresh herbs compared to dried herbs called for in the recipe.

The Art of Presentation

To truly impress your guests, presentation is key. Here are a few tips to make your Poisson en Papillote with Mediterranean Toppings look as good as it tastes:

Use colorful bell peppers to add vibrancy to the dish.
Arrange the lemon slices, cherry tomatoes, and olives in an aesthetically pleasing pattern on top of the fish.
Garnish with a sprinkle of fresh parsley for a pop of green.
Serve the parchment paper pouches on individual plates, allowing each guest to open their own pouch at the table for a dramatic and interactive experience

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Poisson en Papillote with Mediterranean Toppings

Poisson en Papillote with with Mediterranean Toppings is a beautifully presented dish where the salmon is wrapped and cooked in parchment paper to create a perfectly juicy fillet. The salmon comes out flaky and perfectly cooked!

5 from 5 votes

Cuisine: French, Mediterranean

Course: Dinner, Main Course

Prep: 10

Cook: 12

Total: 22

Servings: Servings

Print Pin Rate

Equipment

Ingredients

2 8 oz fish filets salmon, cod, halibut
1 tablespoon extra virgin olive oil
½-1 teaspoon salt & pepper
1 clove garlic minced
½ teaspoon dried oregano
½ cup cherry tomatoes cut in half
¼ cup crumbled feta
¼ cup sliced red onion
4 small sprigs of fresh mint

Instructions

Preheat the oven to 350℉.
Cut 2 large squares of parchment paper, approximately 12x12 inches each. Then, cut a piece of cooking string about 12 inches long.
Pat the fish filets dry with paper towels and place them on their own square of parchment paper.
In a small mixing bowl, add the olive oil, garlic, oregano, salt and pepper and mix. Pour an even amount of the mixture onto each filet ensuring they're fully coated.
Sprinkle the red onion slices, the cherry tomatoes, then the feta cheese on top of each filet. Add 2 sprigs of mint to each.
Fold the parchment paper over the fish and toppings, starting at one corner and sealing the edges by folding them tightly. Then wrap and tie the string in the middle of the filet. This creates a secure pouch that will trap the steam and flavors.
Bake until fork tender, 8-10 minutes for the tail filets, and 10-12 minutes for belly and thicker filets.
Carefully remove the baking sheet from the oven and let the pouches rest for a minute or two. To serve, place each parchment paper pouch on a plate and carefully open them at the table.