• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Perfect Tide
  • Recipe Index
    • MEDITERRANEAN RECIPES
    • SEAFOOD RECIPES
      • Fish
        • Rock Fish & White Fish
        • Salmon
        • Tuna
      • Canned & Tinned
      • Shellfish
        • Crab
        • Mussels
        • Oysters
        • Razor Clams
        • Shrimp
        • Steamer Clams
      • PACIFIC COAST
    • Breakfast
    • Appetizers
    • Main Course
      • Mediterranean Main Dish
    • Sides
    • Desserts
    • Baked Goods
    • Drinks
    • Sauces & extras
  • Blog
  • Contact
  • About Me
menu icon
go to homepage
  • Recipe Index
  • Seafood How-To
  • Shop
  • About Me
  • Contact
  • Subscribe!
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Seafood How-To
    • Shop
    • About Me
    • Contact
    • Subscribe!
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home

    Easy Shrimp Poke Bowl

    Last Updated: Mar 20, 2024 by Suzy Sakamoto · This post may contain affiliate links · 1 Comment

    Jump to Recipe Share on Facebook

    An Easy Shrimp Poke Bowl that's full of fresh veggies and flavor! From the first bite to the last, it's packed with flavor and a spicy mayo sauce to pair alongside this easy weeknight dinner!

    shrimp poke bowl with cucumber carrots edamame and spicy mayo sauce

    I'm all about quick, easy, and healthy meals that I can feed my family during the week. It's no surprise that we love our seafood meals. When I can whip up a quick, hearty and healthy recipe I'm all about sharing it and making it available for others to repeat!

    If you're short on time, here's how to quickly defrost prawns so you can get to cooking in no time!

    Besides this recipe, I love making this shrimp yakisoba, tuna fried rice, or this salmon sushi bake, with rice, salmon and a few mix-ins! They're all so easy and full of flavor and crunch.

    Now, let's dive into the juicy details on this Shrimp Rice Bowl!

    Table of Contents

    • WHAT IS A POKE BOWL
    • INGREDIENTS NOTES
    • HOW TO MAKE A SHRIMP POKE BOWL
    • Sign up to receive our Seafood & Wine Pairing!
    • EXPERT TIPS
    • SERVING TIPS
    • HOW TO STORE & REHEAT
    • VARIATIONS
    • FREQUENTLY ASKED QUESTIONS
    • SIMILAR RECIPES
    • Easy Shrimp Poke Bowl

    WHAT IS A POKE BOWL

    Poke Bowls are a rice bowl that's topped with various fresh veggies, a protein of choice, and a yummy spicy mayo sauce to top!

    "Poke" means "to slice", Wikipedia explains a poke bowl as a popular dish that's typically served with raw fish.

    This recipe allows you to have all the flavors of poke, but using shrimp - which is easy to find, and readily available in every grocery store.

    This Shrimp Poke Bowl sure delivers that plus more! From the juicy, perfectly cooked shrimp, to the seasoned rice, which is a tip that I learned from my Japanese father-in-law years ago. And of course, the pops of color and flavor in all the veggies, they truly make this dish come to life! Not to mention the spicy mayo sauce that's drizzled to add more dimension and flavor to this easy, yet scrumptious poke bowl with shrimp.

    cooked shrimp for shrimp poke bowl

    And if you want to make this dish even faster, use my Frozen Shrimp in the Air Fryer recipe, where it's sure to come out so juicy in just a few minutes. And there's absolutely no need to thaw in that recipe! See, I told you it was easy!

    Now, let's dive into the juicy details.

    ingredients for shrimp poke bowl. edamame carrots cucumber green onion

    INGREDIENTS NOTES

    For the Shrimp Bowl

    • Cooked Rice. Sushi rice is recommended for this dish if you can get some. Otherwise, any short-grain rice will do. Day old rice works for this dish as well. And for a healthier alternative try brown rice. For a faster meal, use the pre-made frozen rice that most grocers now sell.

    • Cooked Shrimp. The large size work the best since they are the perfect size for a bite or two. But any package will do. If you haven't cooked yours yet, you have to try my Frozen Shrimp Cooked in the Air Fryer recipe. It's prepared in just a few minutes with no thawing necessary.

    • Cucumber. Any cucumber will do. I used English cucumbers for this dish. Sliced into about quarter inch slices, that are cut in half that make it the perfect bite.

    • Edamame. These are typically found frozen near the veggies. Sometimes you can find just the beans, other times they're in pods. I can always find them at trader joes and Costco. Costco carries them in the pod form, in a large bag. They're a great snack or used on a side of your meal.

    • Carrots. For this recipe, I used whole carrots that I shredded myself. You can definitely get pre-shredded carrots to make it that much easier.

    • Green Onions. They provide so much great flavor and right strong flavor profile for this dish. Using both the green and the white part of the green onion!

    • Furikake. This a blend of seasonings that consists of sesame seeds, seaweed and various spices. It's absolutely delicious in shrimp bowl recipes, and other Asian-inspired dishes.

    • Seasoned Rice Vinegar. You can find this at most grocery stores nowadays in the specialty or ethnic section. I pick mine up at trader joes, my small neighborhood grocery store, or even a big retail store. Getting the seasoned kind is preferred to provide more flavor. At least that's what my Japanese father-law has always recommended!

    For the Sriracha Mayo Sauce Ingredients

    • Mayo. A needed ingredient for the sauce that makes it creamy and tames the strong sriracha flavor.

    • Sriracha. This is the magic ingredient in this sauce. Just a little will do a long way.

    • Rice Vinegar. I prefer to use Seasoned Rice Vinegar, which most grocery stores carry, vs the regular kind. Look for the title to say "seasoned". This vinegar adds a acidic note meanwhile adding liquid to the sauce, which is needed to easily spread.

    • Granulated Sugar. A little bit of sugar helps cut the acidity and add a little sweetness. Which the sauce needs.

    poke bowl with shrimp, edamame, cucumber, carrots, green onion over rice

    HOW TO MAKE A SHRIMP POKE BOWL

    Brace yourselves, it's 4 simple steps to make this super easy recipe!

    Step one: Place cooked rice into a shallow bowl and top with seasoned rice vinegar. Gently stir is recommended, but not necessary.

    Step two: Top the rice with fresh cut veggies, assembling them around the bowl in a way that displays them. I like to display them in a circle.

    Step three: Top with cooked shrimp.

    Step four: Sprinkle Furikake, and drizzle a liberal serving of spicy mayo sauce, then serve!

    Sign up to receive our Seafood & Wine Pairing!

    * indicates required

    • Facebook
    • Link to our Youtube Channel
    • Instagram
    • Pinterest

    EXPERT TIPS

    1. Season your rice! Don't skip adding Seasoned Rice Vinegar to the cooked rice. It adds a punch of acidic that's typical in most Japanese dishes, and it's too good to skip.

    2. Cook the shrimp well. Although there are such great flavors in this Shrimp bowl recipe, there's also a spotlight on the shrimp itself. Be sure not to overcook them, as that causes them to become rubbery. Refer to my Air Fryer Frozen Shrimp if you need a new way to cook them well.

    SERVING TIPS

    Serve this Shrimp Poke Bowl cold or at room temp. I prefer room temperature since I'm not a fan of cold rice.

    The best way to serve is in a shallow bowl that can showcase the fresh veggies and shrimp. A good option if you have it is pasta bowls. Here's a great set if you're in the market.

    And of course, use chopsticks to enjoy!

    HOW TO STORE & REHEAT

    It's best to store in an airtight container in the fridge for up to 2-3 days.

    Keep all the ingredients separated if possible to keep all of them fresh.

    TO REHEAT THE RICE

    If you keep ingredients separate, it makes it easier to warm the rice up alone. To do so, place in a microwave-safe bowl and add a small amount of water to the rice, cover with a damp paper towel and microwave for about 60 seconds.

    The rice should come out soft and fluffy.

    Let cool for a couple minutes before topping with the rest of the ingredients and serving.

    TO MEAL PREP SHRIMP BOWLS

    If you're planning on meal prepping, store the rice, topped with the veggies and shrimp together. Store the sauce in another container until you're ready to eat.

    VARIATIONS

    • Make it even more SPICY! Add another ½ tablespoon of sriracha to the sauce to give it a bigger kick! We made ours slightly spicy, but definitely still family friendly. If you like it mild or you're sharing with your kiddos, try the recipe as is. If you want a bigger kick, definitely increase the heat to your taste.

    • Healthier option - To make this dish healthier, substitute white rice for brown rice. And you'll want to add more veggies, to increase all the great nutrients they provide.
      As well as more shrimp to up the protein and good omegas.
      Edamame has a good amount of protein as well as fiber, so be sure to load up on it!

    • Low-carb - Substitute rice for shredded cabbage, or riced cauliflower. Both will pair well with this dish and become a light, yet filling meal.

    • Add or substitute other veggies. Use veggies you have on hand that would go well with this dish.
      Some great options are broccoli, cabbage and bell peppers.
      Adding in cilantro if you have it takes this dish to a whole new level of yum! I actually meant to put cilantro and avocado, but completely forgot.
      Though I make similar dishes often and substitute veggies depending what I have on hand, so every time it's slightly different, but so good!

    • Add soy sauce to the rice. Although the rice is delicious with seasoned rice vinegar, by adding shoyu (soy sauce) it add even more flavor to this rice bowl.

    • Vegan - to make this dish vegan there are just a couple substitutes you'll need to make. Opt out of using shrimp, and go for more veggies or tofu. You'll also want to substitute the mayo for a vegan mayo. Trader joes has a good one, if you haven't had a chance to try theirs.

    Shrimp Poke Bowl with carrots, green onion, cucumber and edamame

    FREQUENTLY ASKED QUESTIONS

    Do I need to thaw frozen shrimp before cooking?

    No. Cooking them straight from frozen is completely acceptable, as long as they get thoroughly cooked.

    There are various methods to cooking them from frozen, like this super easy frozen shrimp in the air fryer, in the oven, or in the pan are also great options!

    Is shrimp in a poke bowl raw or cooked?

    Shrimp Poke Bowls are made with cooked shrimp. You want to avoid using raw shrimp since it's not safe.

    Pairing them with the right veggies, like cucumber, carrots and edamame beans and spicy mayo sauce will transform it and give it a burst of flavor that pair so well.

    How long do shrimp poke bowls stay fresh?

    Leftovers not only make a great meal the next day, but make a great meal prep for lunch and dinner.
    Pack them in an airtight container, leaving the sauce in a separate container so it doesn't make the dish soggy when stored.
    Keep in the fridge for 2-3 days at most.

    SIMILAR RECIPES

    Try my other shellfish recipes!

    • Baked Mussels with Root Veggies.
    • Stout Steamed Mussels.
    • Seafood Boil.
    • Clam Jalapeno Poppers.
    • The Easiest Way to Open Oysters.
    • Pair this dish with this Spicy Mango Margarita recipe!
    • sauteed cauliflower mushrooms in rice bowl
      Asian-inspired Cauliflower Mushroom Recipe
    • fish collars broiled on black plate
      Best Broiled Fish Collars
    • shrimp yakisoba with chopsticks
      Shrimp Yakisoba
    • tuna fried rice in a japanese chopstick bowl
      Tuna Fried Rice

    I LOVE HEARING FROM YOU! When you make this dish, please RATE using the stars in the recipe card, and COMMENT at the end of the page how you enjoyed this dish.

    BONUS: Share this recipe with others (there's an easy SHARE on FB button in the recipe card!).

    Shrimp Poke Bowl with carrots, green onion, cucumber and edamame

    Easy Shrimp Poke Bowl

    This Shrimp Poke Bowl recipe makes you want more of every bite! It's packed with easy-to-find ingredients, fresh flavors, and a spicy mayo sauce to top, that truly seals the deal.
    5 from 8 votes
    Cuisine: Asian, Japanese, Seafood
    Course: Dinner, Lunch, Main Course, Meal prep
    Prep: 15 minutes minutes
    Total: 15 minutes minutes
    Servings: 4 servings
    Print Share Pin Email Rate
    Prevent your screen from going dark

    Ingredients

    For The Bowls

    • 1 lb cooked shrimp , peeled and ready to eat
    • 1 cup cucumber , sliced
    • 1 cup edamame , SEE NOTE
    • 1 cup shredded carrots
    • 2 stalks green onion , diced
    • 1 whole avocado , sliced or diced, OPTIONAL
    • 3 tablespoon Furikake

    For The Rice

    • 5 cups cooked rice , SEE NOTE
    • ¼ cup seasoned rice vinegar

    Spicy Mayo Sauce

    • ⅓ cup mayo
    • 1 tablespoon sriracha
    • 1 tablespoon seasoned rice vinegar , or regular rice vinegar
    • 1 teaspoon sugar

    Instructions

    • Mix all the sauce ingredients in a small bowl and set aside while assembling the bowls. Taste and adjust sriracha as needed. This sauce is medium spicy.
    • To each bowl, add rice, shrimp, cucumber, carrots, edamame, avocado if you'd like, and green onions.
    • Top with a few sprinkles of Furikake, or more to your taste.
    • Drizzle as much spicy mayo sauce as you'd like to each bowl. The more the merrier! Serve at room temperature.

    Notes

    • SHRIMP - I'm using 26/30 count. Use whatever you have.
    • RICE - The best pairing for this recipe is sushi rice. However, any rice would do. You can even go for brown rice to make the bowls healthier.
    • EDAMAME - If you purchase them in a pod, measure them once removed.
    • FURIKAKE - This is a blend of various spices, seaweed, and sesame seeds. Typically found at trader joes, or specialty food section of most grocery stores.
    • MEAL PREP - Prepare up to 3 days worth of lunch or dinner. Add all the ingredients in an airtight container, except the sauce.
    • CALORIES: Are only an estimate. 

    Nutrition

    Serving: 1serving | Calories: 893kcal
    Keywords: 20 minute meals, Asian, shrimp, shrimp bowl, shrimp sushi bowl

    • Facebook
    • Link to our Youtube Channel
    • Instagram
    • Pinterest

    Check out the latest uploads!

    *As an Amazon associate, I earn from qualifying purchases from qualifying purchases through the links at no extra cost to you.

    More Recipes

    • grilling salmon steaks on cedar plank
      Grilled Salmon Steaks
    • gluten free fried smelt with lemon wedges
      Crunchy and Light Fried Smelt
    • apple cider vinegar drink with pineapple and mint garnish in a dotted glass cup
      Apple Cider Vinegar Drink "Twister"
    • grilled halibut skewers on a plate with coconut rice and grilled mini peppers with pineapple
      Grilled Tropical Halibut Skewers

    Reader Interactions

    Comments

      5 from 8 votes (7 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Gina

      January 26, 2024 at 10:11 am

      5 stars
      There's just something about poke bowls - and, wow, this one's a winner! It's so fresh, so healthy, and so delicious!

      Reply

    Primary Sidebar

    seafood blogger in the pacific northwest

    Hi, I'm Suzy! Welcome to my Pacific Coast kitchen!

    Here you will find authentic Mediterranean recipes and a variety of fresh seafood recipes that are easy to achieve, feature fresh ingredients, and are packed with flavor! Growing up on the Mediterranean I cherish our current catch-and-cook lifestyle, and my seafood recipes are tested, perfected, and easy to re-create! Subscribe to get them via email, and in the meantime you can Shop My Kitchen!

    More About Me

    Popular

    • crab melts on english muffins with tomato and cheese
      Crab Melt on English Muffins
    • fish fillet cooked in air fryer with roasted air fries carrots and parsnips
      Easy Air Fryer Frozen Fish
    • Mediterranean Pickled Beet Salad
    • cooked crab in a pot crab legs crab sections and whole crab cooked
      The Easiest Way to Cook Crab

    Seasonal

    • salmon crudo with chimichurri
      Salmon Crudo
    • crab omelette with crab legs and veggies on white plate
      BEST Crab Omelette
    • creamy espresso martini
      Creamy Espresso Martini (3 ingredients!)
    • oysters cooked in air fryer with vinaigrette topping and garnished with parsley
      Air Fryer Oysters (Opening Oysters The Easiest Way)
    seafood blogger in the pacific northwest

    Hi, I'm Suzy! Welcome to my Pacific Coast kitchen!

    Here you will find authentic Mediterranean recipes and a variety of fresh seafood recipes that are easy to achieve, feature fresh ingredients, and are packed with flavor! Growing up on the Mediterranean I cherish our current catch-and-cook lifestyle, and my seafood recipes are tested, perfected, and easy to re-create! Subscribe to get them via email, and in the meantime you can Shop My Kitchen!

    More About Me

    Popular

    • crab melts on english muffins with tomato and cheese
      Crab Melt on English Muffins
    • fish fillet cooked in air fryer with roasted air fries carrots and parsnips
      Easy Air Fryer Frozen Fish
    • Mediterranean Pickled Beet Salad
    • cooked crab in a pot crab legs crab sections and whole crab cooked
      The Easiest Way to Cook Crab

    Seasonal

    • salmon crudo with chimichurri
      Salmon Crudo
    • crab omelette with crab legs and veggies on white plate
      BEST Crab Omelette
    • creamy espresso martini
      Creamy Espresso Martini (3 ingredients!)
    • oysters cooked in air fryer with vinaigrette topping and garnished with parsley
      Air Fryer Oysters (Opening Oysters The Easiest Way)

    Footer

    ⬆️ back to top

    ABOUT

    • ABOUT
    • Privacy Policy
    • Terms & Conditions

    NEWSLETTER

    • SIGN UP FOR FREE RECIPES

    CONTACT

    • CONTACT
    • FACEBOOK
    • INSTAGRAM
    • PINTEREST

    As an Amazon Associate I earn from qualifying purchases.

    Copyright ©️ 2023 THEPERFECTTIDE

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.