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    Home

    Blackened Fish Tacos with Slaw

    Last Updated: Oct 13, 2023 by Suzy Sakamoto · This post may contain affiliate links · 2 Comments

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    Get a taste of Baja in every bite with this fish taco recipe, with tender, flaky perfectly seasoned fish, and a zesty slaw to seal the deal! Plus I'm giving you all the best tips and tricks to make them perfectly, every time.

    We regularly go fishing on the coast, and coming home with our fresh catch is always exciting. But it's even better when we have fish tacos on the menu for dinner! So, let's whip up our trusted easy-peasy, plate lickin' good blacked fish tacos recipe!

    fish tacos with slaw and crema on plate with avocado lime and cilantro

    If you love a good pure fish dish, then you're my kind of catch. We love anything from a good turbot fish recipe, to a juicy black cod, and especially an easy peasy dinner, like this air fryer halibut!

    Table of Contents

    • WHY WE LOVE THESE BLACKENED FISH TACOS
    • HOW TO MAKE THE BEST FISH TACOS
    • WHAT IS THE BEST FROZEN FISH FOR FISH TACOS?
    • HOW TO MAKE THE SEASONING
    • THE SLAW
    • BEST SIDES TO PAIR ALONGSIDE
    • FAQ
    • MORE SEAFOOD RECIPES
    • Blackened Fish Tacos with Slaw
    • RECOMMENDED

    WHY WE LOVE THESE BLACKENED FISH TACOS

    • Tried and True Fisherman's Recipe! We fish often and this has been on go-to quick and easy recipe that packs a punch of flavor every time, whether we're using fresh or frozen fish!
    • So Easy! Using easy to find ingredients to make the recipe that's great for a weekday or weekend.
    • The Best Flaky Flavorful Fish. The blackened fish is cooked to perfection - it's flaky, tender, and juicy! And packs in all the baja flavors in the seasoning.
    • Just 2 components - The fish and the slaw is all you have to prep. This is a fool-proof recipe that anyone can make. Once the fish and the slaw are prepped, the tacos just need to be assembled to serve, which is the best part if you ask us!
    • Healthy. Unlike some fish tacos that offer breading, this one is free of extra oils from frying, and breading. It's simply the omega-3 packed fish and delicious seasoning! Plus all the extra health benefits offered in fish that keep us coming back for more.

    blackened fish tacos

    HOW TO MAKE THE BEST FISH TACOS

    Around here, seafood is on the menu at least every other day. So, we've been around the block a few times to try out various fish taco recipes, and tons of other seafood tacos, like family's go-to crab tacos, and clam tacos... the list goes on!

    So, I'm giving you a run down of my best tips and tricks for making the best seafood tacos, every time!

    WHAT IS THE BEST FROZEN FISH FOR FISH TACOS?

    Salmon, cod, black cod, rockfish or halibut are all great frozen fish options for tacos. I've also used perch, though they are incredibly soft and flaky, they were absolutely delicious for seafood tacos. 

    My favorite fish for tacos is black cod, by far. They're incredibly fatty and juicy, which compliments the slaw beautifully. Secondly, I would go with cod or rock fish for their tame flavor that can handle the taco seasoning well.

    If the fillet is still frozen and dinner is fast approaching, here's the best way to cook frozen fish without thawing!

    HOW TO MAKE THE SEASONING

    You'll need a few seasonings and spices that you typically have on hand to make the easiest blackened fish seasoning. The combination of these spices are what darken the fish while it's cooking and giving it the name "blackened". It's also super delicious, so there's that too!

    The Ingredients You'll Need

    • Chili powder
    • Smoked paprika
    • Cumin
    • Garlic powder
    • Onion powder
    • Salt
    • Black pepper
    • Lime zest

    All you need to do is grab a small bowl and a spoon. Add all the spices and zest to the bowl and stir until combined before putting it on the fish.

    THE SLAW

    This slaw is the secret to taking your tacos from yum, to WOW!

    It's a crunchy, zesty mix of finely shredded cabbage, cilantro and green onions, combined with a simple 3-ingredient lime dressing that packs a punch!

    Then, top it with diced tomatoes and avocado to add more flavor and color. The avocados also add creaminess to the tacos without needing a sauce. One less step, and the flavor really isn't missing. Though, I do provide an optional crema recipe if you prefer it that way.

    fish tacos with slaw and crema on plate with avocado lime and cilantro

    BEST SIDES TO PAIR ALONGSIDE

    Pickled Beet Salad

    Corn on the Cob

    Cilantro Lime Rice

    Tortilla Chips and Salsa or Guacamole

    Extra lime wedges for fresh lime juice on your tacos.

    FAQ

    Can I prepare this recipe in advance?

    Absolutely. This recipe is incredibly easy to prepare in advance because the fish is not fried. You can make it hours before serving and leave all of the components stored in an air tight container in the fridge, separately. Warming up the tortillas should be left as the last step prior to serving to keep them warm and fresh.

    How can I prevent the fish from becoming soggy in the taco?

    The fish will be juicy, but there is no fear on them becoming soggy since we're not frying them. They're healthier, add more flavor, and no risk of getting soggy.

    What is the white sauce on fish tacos made of?

    The white sauce is made of 3 ingredients; sour cream, lime juice, and hot sauce. It's incredibly easy and packs good flavor without taking too much spotlight away from the fish. It's optional to add to this recipe, since I find that the slaw and seasoned fish packs quite the punch alone.

    What are other toppings I can use?

    Other common toppings to add to your fish tacos are shredded lettuce, diced tomatoes, black beans or a bean salsa, pico de gallo, and pickled onions are all great options that add a ton of freshness and flavor.

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    fish tacos with slaw and crema on plate with avocado lime and cilantro

    Blackened Fish Tacos with Slaw

    Get a taste of Baja in every bite with this blackened fish taco with slaw recipe! The tacos are wrapped up with tender, flaky, blackened fish and a zesty slaw that seals the deal!
    5 from 2 votes
    Cuisine: American, Mexican, Pacific Coast, Seafood
    Course: Dinner
    Prep: 15 minutes minutes
    Cook: 15 minutes minutes
    Total: 30 minutes minutes
    Servings: 4 people
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    Ingredients

    For The Blackened Fish

    • 4 8oz fish filets great options are cod, rock fish, sea bass, halibut, black cod
    • ½ teaspoon lime zest
    • 1 teaspoon chili powder
    • ½ teaspoon smoked paprika
    • ½ teaspoon cumin
    • ¼ teaspoon garlic powder
    • ¼ teaspoon onion powder
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    For The Slaw

    • 4 cups shredded cabbage
    • 5 stalks green onion , chopped
    • ½ cup cilantro leaves , chopped
    • 3 cloves garlic, minced
    • 2 tablespoon extra virgin olive oil
    • 1 whole lime, zested and juiced
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    For The Taco

    • 8 corn tortillas, warmed
    • 1 beef steak tomato, diced
    • 1 avocado, diced
    • fresh lime wedges, to serve

    Instructions

    To Make The Slaw

    • To a large bowl, add cabbage, green onion, and cilantro.
    • In a small mixing bowl or in a mason jar, add garlic, olive oil, lime, salt, and black pepper. Mix the sauce together until well combined.
    • Fold the sauce onto the veggies and set aside in the fridge until ready to assemble.

    To Make The Blackened Fish

    • Preheat the oven to 400F degrees.
    • Place the filets on top of a parchment paper-lined sheet pan.
    • In a small bowl, mix all the spices and rub evenly onto each filet.
    • Cook for 12-15 minutes, until internal temperature of 135F. Remove from oven and flake into large bite size pieces.

    To Assemble The Tacos

    • To a warmed tortilla, scoop the slaw, then the seasoned fish filets. Top with avocado or other toppings of choice, then drizzle the crema. Enjoy!

    Notes

    Optional Crema
    1 cup Sour cream
    1 tablespoon Tapatilo hot sauce
    1 tablespoon Lime juice
     
    STORAGE
    Store all components separately in the fridge to prevent them from getting soggy. They will keep for 2-3 days.

    Nutrition

    Serving: 1serving | Calories: 204kcal | Carbohydrates: 30g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 1mg | Sodium: 630mg | Potassium: 302mg | Fiber: 6g | Sugar: 3g | Vitamin A: 632IU | Vitamin C: 29mg | Calcium: 90mg | Iron: 2mg
    Keywords: fish tacos with slaw, seafood tacos, taco sauce

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    Reader Interactions

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      5 from 2 votes (2 ratings without comment)

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    1. Debbi Johnston

      April 13, 2024 at 9:37 am

      Suzy, tried your blackened fish tacos and slaw recipe and they were fantastic! Easy to make and I just substituted no carb tortillas to be more keto friendly. Keep adding great recipes like this and you will convert this picky fish eater.

      Reply
      • Suzy Sakamoto

        April 15, 2024 at 11:58 am

        Hi Debbi! yay, so happy to hear that! You got it 😉

        Reply

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    seafood blogger in the pacific northwest

    Hi, I'm Suzy! Welcome to my Pacific Coast kitchen!

    Here you will find authentic Mediterranean recipes and a variety of fresh seafood recipes that are easy to achieve, feature fresh ingredients, and are packed with flavor! Growing up on the Mediterranean I cherish our current catch-and-cook lifestyle, and my seafood recipes are tested, perfected, and easy to re-create! Subscribe to get them via email, and in the meantime you can Shop My Kitchen!

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    seafood blogger in the pacific northwest

    Hi, I'm Suzy! Welcome to my Pacific Coast kitchen!

    Here you will find authentic Mediterranean recipes and a variety of fresh seafood recipes that are easy to achieve, feature fresh ingredients, and are packed with flavor! Growing up on the Mediterranean I cherish our current catch-and-cook lifestyle, and my seafood recipes are tested, perfected, and easy to re-create! Subscribe to get them via email, and in the meantime you can Shop My Kitchen!

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